I read this
article on Medical Daily and wanted to share it with all of you.
"Green
therapy, also known as ecotherapy, is gaining the attention of
researchers, nature enthusiasts, and people in search of alleviating symptoms
of depression. Being in nature has long been associated with being mindful
and meditative, but only recently has the scientific community researched the
mental health benefits of outdoor immersion."
Read the full article by Lecia Bushak HERE.
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